This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here."What am I supposed to ...
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The foods Americans are cutting back on: What experts say you should stop eating in the US
From ultra-processed snacks to sugary drinks, health specialists are warning that certain everyday foods in the United States ...
Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...
But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...
Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...
Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.
Diets that are rich in omega-3 fats, fiber, and antioxidants have been linked with lower markers of inflammation and may support immune regulation, “potentially reducing the likelihood of developing ...
Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...
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