Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

You already know that vegetables add more flavor, texture, and color to a dish, and that they come with a slew of health benefits. For starters, many of them are packed with nutrients that can help ...

This snack food uses artificial dyes like Red 40, Blue 1, and Yellow 5 & 6. These dyes have been linked to neurobehavioral complications in children, and long-term consumption of Red 40 has recently ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

The good news is that we can help manage inflammation through our diet. By adding certain foods that have anti-inflammatory properties, we can support our overall health and well-being. Here are five ...

This could be due to lemongrass oil reducing the amount of proinflammatory cytokines released and producing various molecules that stop the release of substances that cause inflammation.

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Inflammatory diseases include a vast array of disorders and conditions that are characterized by inflammation. Examples include allergy, asthma, autoimmune diseases, coeliac disease ...

These chemicals cause inflammation and amplify the electrical signal coming from the nerves. As a result, they increase the pain you feel. Painkillers block the effects of these pain chemicals.

Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods into your breakfast to help reduce joint pain and improve overall health, sharing the best ...

On a more positive note, the expert recommended creatine as one of the few popular diet items with genuine benefits like protecting gut cells from damage that can cause the likes of inflammatory ...