People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

Adding ornamental lighting just for fun can help stave off a gloomy evening just as well as practical lights. Adding solar ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...

The end to daylight saving time (DST) for the 2024 year is upon us. Clocks in most parts of the U.S. did the annual "fall ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

With less sunlight on the horizon, setting the clocks back can cause confusion among Alzheimer's patients and increase cases of seasonal affective disorder.

This month, UAB Employee Wellness is spotlighting the impact pets have on our mental health — including those experiencing ...

With the clocks having gone back and darker nights beginning to creep in, more and more people will begin to experience symptoms of Seasonal Affective Disorder (SAD). Whilst products such as the best ...