A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
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Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
Expert advice on dealing with Seasonal Affective Disorder after time change
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
Daylight saving time change highlights struggle with seasonal depression
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
5 light therapy deals that beat winter blues — from $19 in pre-Black Friday sale
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
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Winter depression is real and there are many ways to fight back – Associated Press
Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...
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Feeling SAD? Identifying and treating seasonal affective disorder
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
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Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
The Conversation on MSN3d
Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues
The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...
Shorter days of fall, winter lead to seasonal affective disorder. What you need to know
With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.
As drizzle and gray skies descend on the Northwest, here’s help with winter depression
What causes seasonal affective disorder? Scientists are learning how specialized ... The day ends at 4:45, and suddenly my ...