A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
The Conversation on MSN3d
Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter bluesThe annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...
With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.
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