A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
KSL12h
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Bright Light Therapy Might Help In Treating Depressive Disorders: Study
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
psychiatryadvisor.com1d
Bright Light Therapy Effective Adjunct Treatment for Nonseasonal Depression
Adjunctive bright light therapy was associated with improved treatment response and remission rates among individuals with nonseasonal depression. Bright light therapy is an effective adjunctive ...
Women's Health UK on MSN1d
The best SAD lights and sunrise alarms for a morning shot of serotonin
But the benefits of light therapy have been harnessed and made more accessible in the form of day-breaking lamps that can ...
5 light therapy deals that beat winter blues — from $19 in pre-Black Friday sale
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
Prescott eNews1d
Winter depression is real and there are many ways to fight back – Associated Press
Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...
The Columbian3d
Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
As drizzle and gray skies descend on the Northwest, here’s help with winter depression
Special lights run from $70 to $400 ... Antidepressant medications are a first-line treatment for SAD, along with light ...
'I tried a SAD therapy light for a month and it made a huge difference to my energy levels'
If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...
MadameNoire4d
Daylight Saving Time Is Coming — How To Deal If You Have Seasonal Affective Disorder
Daylight saving time may clash with those who suffer from seasonal affective disorder (SAD) and we explain how the two are ...