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Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

When it comes to wellness, red is the ultimate green light.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Red light therapy is one of the fastest-growing trends in wellness, gaining popularity among biohackers, wellness experts, ...

But another use for red light therapy is also gaining traction: treating pain. The therapy involves using devices with laser lights or light-emitting diodes (LEDs) to deliver specific wavelengths ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

A 2019 company-sponsored study published in the Journal of the American Academy of Dermatology suggested that low-level red ...

The McClatchy/Miami Herald Commerce Content team, which is independent from our newsroom, oversees this content. Have you heard about red light therapy but not sure what it’s all about?

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...