Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...
Handgrip strength training has been found to be an effective way of reducing the dangers of high blood pressure, which can be ...
After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...
When it comes to managing your health, taking care of your heart often means making some sacrifices. If you're taking blood ...
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...
Stroke is a leading cause of death and disability in India. Neurologist Dr. Tushar Raut outlines lifestyle changes crucial ...
The AHA wrote on a separate page that pre-menopausal women tend to have lower blood pressure than men, but added that “after menopause, however, blood pressure increases in women to levels even ...