Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...
Handgrip strength training has been found to be an effective way of reducing the dangers of high blood pressure, which can be ...
Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...
Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...
If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...
Stroke is a leading cause of death and disability in India. Neurologist Dr. Tushar Raut outlines lifestyle changes crucial ...
The AHA wrote on a separate page that pre-menopausal women tend to have lower blood pressure than men, but added that “after menopause, however, blood pressure increases in women to levels even ...
Monitor your blood pressure, particularly with weather changes. Regular monitoring helps detect any spikes or drops, ensuring timely adjustments to your lifestyle or medication if needed.
Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...
Worse still, it’s a cycle: lower ... blood pressure. “We conclude that systemic arterial hypertension compromises lung function and mechanics in older adults and that a physically active ...
Heart blockage occurs mainly due to the accumulation of fatty deposits, cholesterol and other substances in the blood. This ...