This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

When done right, wide-leg silhouettes project confidence, comfort, and a modern sensibility, exactly what men’s fashion is ...

In this challenge, a leg workout highlights how small wins build strength. I asked 3 restaurant pros to name the most ...

Fitness Pro Superhuman Troy performs a goat leg workout to build massive strength and size. I asked 3 restaurant pros to name ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Actor Soha Ali Khan began 2026 with a high-intensity leg workout, sharing her fitness routine on Instagram. She also ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

Wet Leg frontwoman Rhian Teasdale talks to PEOPLE about the band's success and three nominations at the 2026 Grammy Awards.

Regardless, Teasdale’s creative endeavors have served her well. Two years after she and Wet Leg won two Grammy Awards for ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Veteran and Fenton VG's Grocery cashier David Dunville was recognized earlier this year for his contributions to the store, ...