The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

The legs are the two lower limbs of the body. They provide support and a range of movements. Each leg contains five regions. They’re known as the: The upper leg is often called the thigh. It’s the ...

It’s easy to take for granted all the ways your leg muscles stretch, flex, and work together to enable you to go about your daily life. Whether you walk, stand, sit, or run, it’s due to the work and ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to three ...

This video shows a breakdown of leg anatomy for character drawing. It covers basic structure, proportions, and joint placement from thigh to foot. Visual guides are used to explain how each part ...

Your calves should be your lower-body biceps, the show-and-go muscles for your legs. But some people just develop a monster set of calves while some people can train their calves daily for their whole ...

If you’ve ever gotten to a baseball game well before it started, you may have seen the players doing all sorts of leg stretches in the outfield. But you don’t have to be an athlete to stretch your leg ...