Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.

Strong legs are key to a long, healthy life. Greater thigh muscle mass reduces premature death risk. Powerful legs support mobility and prevent falls. They also boost circulation, benefiting heart and ...

An NHS nurse who had her leg amputated after an extremely rare cancerous tumour was discovered in her calf said going into “survival mode” helped her “process” her diagnosis and “stay positive”.

The 35-year-old star shows off her incredible legs (and cleavage!) in a new Instagram photo Jessica Simpson‘s vacation swimsuit photo shoots keep coming! The star is currently on a tropical trip with ...

Surgeons used to think that fascia is a tissue that just covered organs, muscles, and bones. Now, though, the medical world has expanded the definition to include tissue that surrounds all of the ...

Noon comes all too soon, and so does Sarah. “You get out!” she cries. “You’re not allowed to be in here.” Then she sees that Jenny hasn’t messed up anything at all this time; the doll’s house is neat, ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

Loss of leg and core strength is especially important. As muscle mass declines, your ability to catch yourself after a stumble, or adjust your weight quickly, fades too. According to Dr Boulton, this ...