A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.
Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...
This activity not only helps you burn fat but also tones the muscles involved and ... or step-ups into your routine. These ...