BookXcess, Malaysia’s leading bookstore chain known for affordable books, has long been a haven for readers nationwide, ...

Last winter, when heavy snow was predicted for Little Rock and our new St. Louis home, I thought about our living in the Alaskan Interior for two winters and one summer, courtesy of the Army. My ...

Chronic circadian disruption — such as night-shift work, irregular schedules, or frequent jet lag — accelerates the ...

If you have ever heard that Earth will soon start having 25-hour days, it might be right. The idea itself is not wrong.

Disrupted sleep and shift work may fuel aggressive breast cancer by weakening immunity and altering tissue. New research ...

Senior School learners under the Competency-Based Curriculum (CBC) will follow clearly defined learning hours for both day ...

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...

"Shark Tank" and "Marty Supreme" star Kevin O'Leary explains his daily routine, which includes eating protein, biking, taking ...

Disrupted circadian rhythms from night shifts, irregular sleep schedules or frequently flying across time zones can fuel ...

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...

Midwives often work over 24 hours without rest, risking cognitive impairment similar to alcohol consumption, affecting care ...