Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Best Life6d
Eating Lean Red Meat Might Not Derail Your Health After All, New Study Says
A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet ...
EurekAlert!7d
New study highlights role of lean red meat in gut and heart health as part of a balanced healthy diet
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
Processed red meat and dementia: What a new study means for your diet
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.
News Medical7d
Lean red meat in balanced diet supports gut and heart health, study reveals
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
Is pork or beef healthier? There are 3 major nutrition differences, dietitians say
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
The Healthy on MSN8d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
abc4.com6d
Beef meat sauce with gnocchi
A hearty and flavorful meat sauce made with lean ground beef, rich tomatoes, and a touch of spice—perfectly paired with tender gnocchi for a comforting ...