Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

These mini convection ovens can do just about any job, but that doesn't mean they should. There are better ways to cook these ...

Doctors and nutritionists recommend cutting red meat like beef out of your diet to maintain health. So, if you have health problems or are watching your weight, leans (lean cuts of beef ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

With so many cuts of steak to choose from, it's easy to overlook the best for a sandwich (or to choose the worst ones), so ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Anything with sesame is his all-time favorite food this week. Leafy greens, certain lean meats and other foods are no longer welcome in my air fryer basket. The most recurring issue is how fast ...

Reverse searing is a foolproof way to respect the integrity of a rich and tender cut of lean meat, such as this tenderloin. Lynda Balslev/TasetFood Share When you splurge on a luxurious beef ...

Think Variety. All our experts recommend lean meats, such as skinless chicken or turkey breast or lean cuts of beef or pork. It’s also helpful to limit highly processed meats such as bacon ...