Lean cuts of beef will have less visible fat or marbling, which makes it easier to choose. When choosing ground beef, opt for 90% or 95% lean beef with the lowest fat percentage.

How We Ranked the Leanest and Fattiest Cuts of Beef. We ranked the leanest cuts of beef based on 100-gram servings, because that's the size used by the USDA in their FoodData Central nutritional ...

By knowing the leanest and fattiest cuts of beef, you can choose the best steak for any type of preparation—whether grilling, broiling, or barbecuing. KOW Steaks/Getty Images.

Beef often gets a bad rap when it comes to heart health and weight management, but not all cuts are created equal. In fact, many lean cuts of beef can be part of a balanced, protein-rich diet ...

Many lean steaks are in the running for the healthiest steak, like top sirloin, eye of round, and sirloin tip side steak. These cuts get a bad rep for texture and taste, but they can be tender and ...

Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and ...

To get the leanest ground beef, look for those labeled at least 90% lean. We used ground sirloin in today’s recipe. Even with lean cuts of meat, portion size still matters.