Many people embarking on a weight loss journey may feel pressure to avoid going out with their friends, quite often condemning themselves to a life sans socialising. However, excusing yourself from ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side effect of weight loss drugs.

Male adolescents who underwent bariatric surgery had an increase in free testosterone after surgery that was not tied to a ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A new study is challenging long-held assumptions about workout supplements, revealing that creatine—long associated with ...

Eli Lilly reported impressive data at the recent American Diabetes Association ('ADA') conference. Its robust pipeline will ...

TDEE is determined by genetics, biological sex, age, body size, and lean body mass. Hormonal health can also affect metabolism. While many people blame a slow metabolism (they mean BMR) on weight ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Skye’s Nimacimab shows promise in obesity treatment with lean mass preservation. Phase 2a results slated for 2025 could drive ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...