After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University researchers of more than 17,000 ...

Credit: World Obesity FederationMen with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

Scholar Rock Reports Positive Phase 2 EMBRAZE Trial Results Demonstrating Statistically Significant Preservation of Lean Mass with Apitegromab During Tirzepatide-Induced Weight Loss ...

Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

EchoMRI analysis in diet-induced obese mice revealed that SANA-treated animals had a greater percentage of lean body mass compared to controls, despite substantial fat loss.

TDEE is determined by genetics, biological sex, age, body size, and lean body mass. Hormonal health can also affect metabolism. While many people blame a slow metabolism (they mean BMR) on weight ...