Hitting the weights increases bone mineral density, lean body mass, strength and endurance. The benefits of resistance ...

The psychology-based digital health care platform Noom announced an AI-powered feature on Thursday that aims to address one ...

Technology enhances Noom GLP-1 Companion with Muscle Defense™, helping users measure and track progress with a smartphone ...

Noom says the new scanning technology developed in partnership with Prism Labs will provide “actionable health insights”.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Through new fundraising, Japan-Taiwan electrical vehicle (EV) manufacturing company Lean Mobility has achieved a cumulative ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Sugar and spice, and all things nice – that was what Madam Felicia Tan thought little girls were made of when her daughter Elvia Lim was born in 2019. “My firstborn, a boy, cried throughout the night.