Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

However, the researchers also found that the participants on the LCHF diet were consuming higher amounts ... Other diets that sit at the top of the "heart-friendly" list include the DASH diet (a ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.

Below is a list of products recalled in September, according to the Food and Drug Administration (FDA) and the Food Safety and Inspection Service (FSIS). The California-based company Niitakaya ...

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

When choosing the right food for your dog, my experts recommend considering the following factors: The list below includes options that align with experts’ guidance and ones that NBC Select ...

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...