In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The key to remaining mentally sharp and physically fit in old age might be a brain exercise used to expose Cold War-era spies.

As the days become shorter, and darkness arrives around 5 p.m., it’s a great time for night hiking, especially during the ...

One challenge as we get older is balance. Without leg strength, you’ll become unsteady and will eventually fall. Believe me, elders and orthopedists fear falling because broken bones can be ...

High Intensity Interval Training, also known as HIIT, involves short periods of exercise followed by even shorter periods of ...