Many young people suffer from knee pain. Moreover, arthritis, often associated with the older generation ... featuring five simple and effective exercises that anyone can do to relieve discomfort ...

Explore the symptoms and causes of knee osteoarthritis, a progressive disease that wears away the cartilage of the knee joint. Learn about lifestyle changes, medication, and surgery to manage this ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

NEW DELHI: A city hospital on Friday claimed to have successfully conducted a total knee replacement surgery on a 97-year-old woman, marking her as the oldest in the country to undergo the procedure.

No elaborate equipment or gym membership, all that bodyweight exercises require is a well-ventilated room, and an ...

The 67-year-old demonstrated three “low-impact” exercises. She explained that with ... are at a near 90-degree angle and ensuring her knee is aligned with her ankle. Before stepping both ...

Hypermobile Ehlers-Danlos syndrome (hEDS), which Daniels has, involves extreme laxity in the connective tissues, causing frequent dislocations, poor wound healing, and a suite of other debilitating ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

“Are the first few minutes of getting out of bed just absolute hell?” my friend Kaus asked me while we were enjoying one of Model Bakery’s finest English muffins, which had been toasted and ...