Join this outdoor yoga practice designed to enhance hip flexibility with a guided flow covering powerful hip-opening poses ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

‘I do yoga, weights, mat-based classes, and the balance one, which is really good. I do aqua aerobics and swim quite often ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

Tulsa wanted to think outside the box. It ended up moving into an amenity-filled Airbnb to have a place to host transfer ...

Michigan State men’s club rugby practice just ended, and the aftermath is quite the scene. Players have scraped knees, ...

I'd never been a runner and couldn't swim a width, until my husband teased me about my fitness and I decided to prove him ...

The boAt Crest 2025 report shows Gen Z driving AI-powered fitness adoption in India, with young users logging record steps, ...

The Babylonians were the first to hold recorded celebrations of the new year, during which they promised the gods their debts would be paid and anything borrowed would be returned. It is believed ...

(March 21-April 19) ★★★★ You yearn to travel and do anything that you can to seek adventure and broaden your horizons, which ...