Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But one classic British ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...