The optimal ketone range for weight loss is 0.5 to 3 millimoles per liter (mmol/L). To achieve this, carb intake needs to be dramatically reduced. The ketogenic (keto) diet is a low carb, high fat ...

Ketones are a type of acid your body produces when it needs to break down body fat for energy. Trace amounts of ketones in your urine aren’t usually a cause for concern, but high levels can indicate a ...

COLUMBUS, Ohio – A series of upcoming studies will explore whether the grind of active-duty military life and veterans’ disproportionately high incidence of chronic illness could be tamed by lifestyle ...

Your ketone levels are measured by urinalysis. High ketone levels can be dangerous and may lead to ketoacidosis. Contact your ...