Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...
A cancer diagnosis forces us to make decisions that we never imagined ourselves making. This is especially when the regular ...
Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...
While the well-known keto diet — high in fat and low in carbohydrates — is hugely popular for weight loss, a new animal study has warned that it may raise the risk of an aggressive type of breast ...