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Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...

Ongoing and new conflicts have driven displacement across the world in 2023, with over 117.3 million people forcibly displaced by the end of the year. This constitutes a rise of 8 per cent or 8.8 ...

In this spirit, we’ve curated a list of “24 Things People Over Age 60 Should Never Do Again,” aiming to challenge stereotypes and encourage a lifestyle rich in health, happiness, and meaningful ...