but it's especially encouraged on the keto diet. Celebrate with this decadent homemade version of everyone's favorite ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

Prices start from about INR 300. Heard of a Keto Payasam? Well, now you have. The famous South Indian fast food chain A2B has an exclusive Keto diet menu at their Velachery and Anna Nagar outlets. The ...

Prices for their products start at INR 199 onwards. Farm Table delivers healthy food across Gurgaon and their keto menu has Indian, Italian, Chinese, and even Continental dishes for you to sample.

Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...