Celebrate with this decadent homemade version of everyone's favorite Indian-inspired dish. Like the most traditional recipes ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sharing some yummy recipes you’re going to love–and that are perfect for when you’re ...

Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

If so, do not rely on regular cooking oils. Instead, opt for keto-friendly oils, specifically designed to support your goals. We spoke to Dt. Umang Malhotra, a clinical dietitian at Fitelo, to break ...