The ideal addition to a Chef's salad with egg, ham, chicken, lettuce ... If you're up for the challenge ... organ meats are A-OK on keto! 39. Tongue. Again ... if you're up for it ... 40. Kidney.
Known for its restriction of carbohydrates and promotion of fats, keto can be a challenge for the average person ... Options such as creating omelettes, crustless quiches, frittatas and egg bites — ...