“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

A man lost 95 kilos when he had a moment of self-actualisation. He is a father of two and now a fitness coach too. The one ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...

To start the year and observe National Keto Day, many people give their plates a makeover, swapping familiar carbs for make-ahead breakfasts, fast low-carb dinners and one-pan skillet meals. Lighter ...

Mediterranean diet, Keto, high protein meals, fibre-first approach – the year 2025 was all about diet trends that focused on ...