Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Looking for the perfect appetizer that can fit into your low carb diet? These keto sausage balls are the perfect fit! They are full of flavor, easy to make, and perfect for parties! This delicious ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Having chronically raised cortisol levels can increase feelings of hunger and cravings for unhealthy foods. Try meditation ... When following a low carb or ketogenic diet, eating sugars marketed ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

This is the ketogenic diet, which doesn't require people to completely abandon their favourite foods at dinner time - they just need to envision their plates without carbs, reports Wales Online.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A fibre-rich diet is also linked to a reduced risk of developing digestive disorders like irritable bowel syndrome (IBS) and diverticulosis. The fibre content in brown rice promotes a feeling of ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...