A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates (or less) per day, protein comprises ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...