Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Perfect for fall and the colder months, this cheezy broccoli bake will be a dinnertime hit. It's completely vegan and is high ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Pulled pork mac and cheese is the kind of comfort food everyone dreams about. Julia is an experienced cook with a demonstrated history of working in the publishing industry. She is skilled in catering ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Then this new style of soup diet is for you! "We're seeing massive results, even among type 2 diabetics and others struggling ...

Apples and cheddar are a match made in heaven. This apple and cheese sandwich demonstrates why. Justin Chapple is a chef, recipe developer, food writer, video host, and cookbook author.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

It’s proof that sometimes, the simplest meals can bring the most comfort. Broccoli Cheese Soup. Photo credit: Keto Cooking Wins. There’s nothing quite like the creamy, comforting embrace of Broccoli ...

You get a great contrast in tastes in texture with the crunchy broccoli and the soft cheese. Add in the salty bacon and sweetness of the peas and this really is a great salad option. With all these ...