FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

Even our once sacred tea and coffee rituals have seen a rebrand, with matcha tea replacing regular tea bags and, now, clarified butter or ghee going in coffee.Health enthusiasts and multiple ...

As the weather gets colder, sometimes you just don't feel like cooking a whole meal. Instead, you might want to just do ...

Spinach is a delicious, nutritious, and versatile addition to many recipes. However, it’s not necessarily long-lasting. In ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

EASY BREAKFAST CHARCUTERIE BOARD. PHOTO CREDIT: FOOD PLUS WORDS. Make your bachelorette breakfast ... Instead of using pancake mix, try using almond flour and keto-friendly ingredients. Then, top it ...

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates (or less) per day, protein comprises ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...