What A beautiful day to be amazingly active! And so many possibilities. Daisy throws a netball into a net. Josh pops up with a cricket bat and ball before we see Jasper hitting a ball with a hockey ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Some creatures begin their life in water. But as they get older, they change so they can live on land. These creatures are called amphibians. Frogs are amphibians. In the spring, female frogs lay ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Lauren Dragan Lauren Dragan ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We're almost at the mid-year mark (we know... we're sorry for bringing it up...) and with summer fast approaching, now is the time to kick those wellness goals into high gear so you can feel your best ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...