Soba noodles are a great food to add to your healthy eating plan. The next time you’re in the grocery store and see a packet of ramen, reach for 100 percent buckwheat soba noodles instead. How ...

By Sam Sifton Sarah Copeland’s sweet and spicy tofu with soba noodles.Credit...David Malosh for The New York Times. Food ...

Another excellent 15-minute soba noodle recipe by Rasa Malaysia comes in the form of this warming, soul-soothing soup, which is perfect for a cold day (or a cold).

Learn Why Soba Salad Is a Healthy Option by Marc Matsumoto on Jun 10, 2013 This Japanese noodle dish has fewer calories than other pastas, and is high in vitamins and minerals like Thiamin.

At Akila Inouye's Tsukiji Soba Academy in Tokyo, a specially made wooden cabinet has 108 small cubbyholes, each containing a scroll of thick brown or green paper printed with a question. "How to ...

This soba noodle salad is wholesome and addictive. It’s studded with garden-fresh ingredients and laced with a citrusy soy and tahini dressing for a nutrient-rich, one-bowl meal. The main ...

And with this cold soba recipe in your back pocket, you’ll be cool as a cucumber when those sticky nights roll around. Cold Soba With Lemony Peanut and Crunchy Veg Recipe. Serves 4.

8 to 9 ounces buckwheat soba noodles; 1 large carrot, cut in matchsticks; 1 large red bell pepper, seeded and thinly julienned; 2 to 3 narrow scallions, sliced on the diagonal ...

This soba noodle salad is wholesome and addictive. It’s studded with garden-fresh ingredients and laced with a citrusy soy and tahini dressing for a nutrient-rich, one-bowl meal.