This Japanese noodle dish has fewer calories than other pastas, and is high in vitamins and minerals like Thiamin. It might just become your next go-to recipe. Soba literally means buckwheat in ...

This soba noodle salad is wholesome and addictive. It’s studded with garden-fresh ingredients and laced with a citrusy soy and tahini dressing for a nutrient-rich, one-bowl meal. The main ingredient, ...

It happens to the best of us. We unintentionally bury vegetables into the far reaches of the fridge, only to come across a science experiment a few weeks later. Yuck! Carrots, onion halves and cabbage ...

Light, refreshing and full of flavor, soba noodles with tofu and papaya bring together wholesome ingredients in a heart-healthy dish that’s as nourishing as it is satisfying. The nutty taste of ...

Shinshu soba is from Nagano Prefecture, Japan. Shinshu soba’s name comes from Shimano, which is the old name of Nagano Prefecture. What makes this soba so distinctive is the great temperature ...

Learn how to make a refreshing Soba Noodle Salad with fresh summer vegetables! This light and healthy Japanese dish is perfect for warm days, featuring chewy soba noodles tossed in a flavorful ...