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I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.
In a world craving both convenience and protein, canned tuna is having a moment. Long considered a pantry staple for frugal ...
On Monday, June 23rd, this journalist had the chance to dine at Planet Hollywood in New York City's Time Square for dinner.
The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.
I've long been either a vegetarian or pescatarian, and it hasn't kept me from being a foodie. Why it matters: You can enjoy great meals in San Antonio without meat — and without sacrificing the ...
Plant-based diets such as the pescatarian, Mediterranean and flexatarian plans are also linked to healthy aging, as is the vegan diet, although some adjustments should be made.
A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood. We asked an expert whether it has heart-health benefits, and here’s what he ...
The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians explain how to follow it.
Dietitian Mei Wan shares her top tips to make your home-made stir fry as healthy as it is delicious.
Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms of seafood, which vegetarians do not. While both types of diets support ...
Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you choose the right approach.