In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Jenna Ortega, known for her healthy lifestyle and her role in Netflix's "Wednesday," has shared some of her favorite ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Listen to a short summary Read by Sharon R. Your browser does not support the audio element.Stacey Woodson, a registered ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

Creating a perfect snack plate may seem daunting if you want something quick, but if you have these top items stocked in your ...

Because working in McDonald’s is indeed what regular American folk did — and do. One in eight U.S. citizens has at some point ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

Local author Vivian Chinelli will visit the Ojai Library, 111 E. Ojai Ave., at 2 p.m. on Saturday, Oct. 26, to talk about her ...

Chiquinquirá Delgado's waist is undoubtedly one of the focal points of the photos she posts on her social media. With a very ...