Diversity of plant species in our diet is more crucial for gut health than the specific type of diet we follow (vegan, pescatarian, carnivore, etc.). Consuming a variety of about 30 different plant ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...