Medically reviewed by Barbie Cervoni, RD Oatmeal is diabetes-friendly because it is low to moderate on the glycemic index.  Oat groats and steel-cut oats provide fiber that helps maintain steady blood ...

Add Yahoo as a preferred source to see more of our stories on Google. When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you ...

Last week’s column discussed Dr. Neal Barnard’s book “Reversing Diabetes,” and his research, along with that of others, showing that Type 2 diabetes is caused by cells being clogged with fat, which ...

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

A diet with a low glycemic index (GI) had similar protective effects against diabetes and other chronic diseases as a diet high in fiber and whole grains. "These findings justify the combination of GI ...

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...