Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

The quest for effective weight management solutions has reached new heights in a world increasingly focused on health and ...

But....I bet there is something tempting waiting in your freezer and fridge at this very moment that would perfectly satisfy your sweet tooth cravings: all the delicious ingredients needed to whip up ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

People with Type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...