Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Discover the ultimate Cheesy Low Carb Chicken Fajita Casserole – a low-carb, high-flavor dish perfect for keto diets! This easy-to-make casserole combines tender chicken, colorful bell peppers, and ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Empower yourself with 7 essential cancer prevention tips from renowned researcher Dr. Thomas Seyfried with 3 decades of ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...