Deciding ‘what to eat’ and ‘what to avoid’ in diabetes is one of the major concerns ... sensitivity or celiac disease but are also good for people suffering from high sugar levels.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

According to Shilpa Arora, "Amaranth, buckwheat and ragi are the best flours to use in case you are a diabetic. They are low in carbohydrates which helps maintain blood sugar." Ragi has gained ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.

And as scientific studies have shown multiple times, poor sleep can increase the risk of several health conditions, such as diabetes ... Buckwheat pillows can help you get a good night’s ...

Apples are a good source of vitamin C, fiber, and beneficial antioxidants. Research shows that apples can help with weight loss, and may help reduce the risk of type 2 diabetes ... and anti-tumor ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly ...

It symbolises the victory of good over ... ideal for diabetics. You can make savoury pancakes (chillas) with this flour by adding water, green chilies, and a dash of rock salt. Buckwheat is ...

Buckwheat is naturally gluten-free ... protecting you from chronic conditions like diabetes. Sorghum is a good rice alternative since it has a hearty texture and mild flavor.

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...