The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Born on October 15: Chris De Burgh has long had a soft spot for The Lady in Red, his biggest hit ...

Tottenham head coach Ange Postecoglou addresses a press conference following his side's 4-1 win against West Ham United at ...

A recent study highlights the influential role of genetics over lifestyle in determining longevity. The research, conducted ...

Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

Sabri Suby’s nightly sauna and ice bath routine might sound like an ordeal, but he calls it “forced meditation”.

Cast: Maheep Kapoor, Seema Khan, Neelam Kothari, Bhavna Pandey, Kalyani Chawla, Shalini Passi and Riddhima Sahni..

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

Prolonged fasting before multiple orthopedic surgeries increases the risk of malnutrition, potentially leading to ...