This delicious thick and hearty Instant Pot Low Carb Cheeseburger Soup is a perfect warm and creamy beef and cheese soup. It's literally a cheeseburger disguised as a soup and it's a great keto and ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Sometimes simple ingredients can be the most magical.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

A few days after the Crunchwrap taste tests in New York, word started to pop up on social media (including over @stackbetch) ...

This Easy Cheeseburger Soup is a simple, easy, and delicious hearty cheeseburger soup that everyone loves – it comes ...

Pro Tip: Experiment with coating foods in crushed pork rinds or almond flour to create a crunchy, keto-friendly breading. A slow cooker or Instant Pot is a time-saver for busy keto cooks.

thus offering the body an instant energy surge. Essentially, MCT oil is a refined version of these fats, usually obtained from coconut oil. When looking for the best MCT oil for keto, there are a ...

Get the Recipe: The Best Instant Pot Rump Roast Recipe Lemon Garlic Shrimp on the Blackstone Griddle Making shrimp on the Blackstone Griddle is a breeze! Ready in under 5 minutes, you'll adore this ...

Get the Recipe: Keto Tom Kha Gai Soup Tender beef, hearty vegetables, and a rich broth come together in this Instant Pot beef ...