A recent study published in Biological Psychiatry sheds new light on the neurological differences between different types of ...

Here's a roundup of our top stories from the past week. Pensacola to spend $1 million on small shelters to get people off the ...

Older adults with long-term benzodiazepine receptor agonist use and insomnia diagnosis had significant improvements in sleep outcomes ...

QUVIVIQ™ is a potential best-in-class treatment in the high-growth, dual orexin antagonist class of medicines treating sleep disorders, such as ...

Some viral 'sleepmaxxing' trends may help you get a better night's sleep, while others can make insomnia worse. Here's which ...

In 2002, a WHI randomized controlled clinical trial of combination hormone therapy (HT) containing estrogen and progestin ...

The late-night bakery is already on track to open 55 stores in 2024 for a record expansion year, reaching more insomniacs ...

We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but ...

Many people are caught in a vicious cycle of using alcohol or cannabis to fall asleep and then nicotine, caffeine, and sugar ...

Julie Bowers had suffered years of chronic pain and feeling like her face was being shocked, but treatment cured her in six ...