Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only for their delightful flavors but also for their remarkable health benefits. These tiny powerhouses ...

When it comes to Indian street food, people can name a lot of lip-smacking ... these snacks are extremely harmful to your ...

Indian cuisine offers a treasure trove of ingredients and spices that can naturally alleviate bloating and support digestive health. Incorporating these foods into your daily diet can help you ...

Have you ever wondered if your plate holds the power to change your health? What if I told you that a few humble Indian dishes could boost your vitality, uplift your mood, and even support a ...

In a set of dietary guidelines, the Indian Council of Medical Research ... minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...