Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.
Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.
Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...
Lifestyle and environmental factors have been important components of the story, but genetics also predispose individuals to ...
As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.
India is witnessing a significant transformation in its consumption patterns... Driven largely by rising economic affluence. As disposable incomes increase... More Indians are gravitating towards ...
It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.
On her mother Hema Malini's birthday, daughter Esha Deol shared an unseen picture on social media to convey her warm wishes.
In the upcoming episode of Kabhi Main Kabhi Tum, we’ll get to see an interesting twist where Mustafa will express his wish to ...
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